The Beginning of Sahaja Yoga

Sahaja Yoga is a method of meditation, which brings a breakthrough in the evolution of Human awareness. It was created by Shri Mataji Nirmala Devi in 1970 and has since Spread all around the world.

This Self Realization experience is our second birth, and it frees us from the domination of our minds and our emotions. This transformation comes about when a subtle energy called Kundalini is awakened and rises within us to establish our Yoga, or Union, with the primordial energy.